How to Plan a Healthy Menu

We know that failing to plan is planning to fail, so we know the importance of simple menu planning can make the day a little more timely and efficient as well as setting you up for success as far as sticking to your healthy eating plan. While simply taking the steps to start planning is the first thing to think about, there are a few tips we can share to keep up variety and lessen boredom with your menu. Choose dishes and recipes that you know you will enjoy at…

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from primark jobshttp://fitness-1plan.blogspot.com/2014/11/how-to-plan-healthy-menu.html

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