Having Fun and Good Health Through the Holidays – Eating Well

There can be a number of challenges around eating well through the holidays. Your place of work may be well stocked with food gifts from vendors, cookies brought from colleagues, candy around each corner and of course the lunches, happy hours and holiday parties that you may be obligated to attend. In addition, your social calendar may be fuller than usual due to dinners and parties with friends and family.

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from primark jobshttp://fitness-1plan.blogspot.com/2014/11/having-fun-and-good-health-through.html

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