A Standing Ovation For Throwing Away Sugar (You Deserve It!)

Two excellent strategies for controlling your holiday food intake are presented. One is giving yourself permission to have second portions. The other is learning to throw away problem foods. Add these behaviors and have happier holidays.

Read The Full Article In (EzineArticles) From Here: http://ift.tt/11OABOp

from primark jobshttp://fitness-1plan.blogspot.com/2014/11/a-standing-ovation-for-throwing-away.html


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s