A Standing Ovation For Throwing Away Sugar (You Deserve It!)

Two excellent strategies for controlling your holiday food intake are presented. One is giving yourself permission to have second portions. The other is learning to throw away problem foods. Add these behaviors and have happier holidays.

Read The Full Article In (EzineArticles) From Here: http://ift.tt/11OABOp

from primark jobshttp://fitness-1plan.blogspot.com/2014/11/a-standing-ovation-for-throwing-away.html

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