If you are a regular smoker , you can realize the harmful effects of tobacco use , and you soon realize that and want to quit. The problem is that the level of nicotine in your body and the system is too high and too dependent so it is difficult . You must be ready and willing . When you quit smoking , the amount of nicotine in your body will not be removed immediately, even their products. Usually , 3 to 4 days after the stop, by-products of nicotine , such as continuing are still present in the body .smoking withdrawal symptoms
When you try to quit smoking , the level of nicotine in your body will fall until it becomes more and more . This will lead to the symptoms of nicotine withdrawal . These physical symptoms affecting mentally and emotionally. Due to the dependency , your body will react safely to the absence of nicotine. No change in behavior , because the withdrawal symptoms that affect mentally. You have to fight against these effects. But it is particularly symptoms of nicotine withdrawal ?smoking withdrawal symptoms
Symptoms of nicotine withdrawal can include any of the acts listed below :
A . 1-2 days after leaving the smoker may feel dizzy.smoking withdrawal symptoms
Two . Depression can occur provided by the discomfort of nicotine withdrawal .
Three . You may be frustrated , impatient and angry at the same time .
April. Concerned about the feeling of unease.
May You can be angry most of the time .smoking withdrawal symptoms
6 . You may have difficulty sleeping and can be hard to sleep at night . You can also have bad dreams and nightmares. You can not even stay asleep longer .
7 . You may have trouble concentrating on the things that are made.
8 . Become bored and restless times , even if you do nothing.smoking withdrawal symptoms
9 . Headaches will also .smoking withdrawal symptoms
10 . There will be an increase in appetite . This is why some smokers who quit smoking gain weight .
11 . It may also lead to constipation .smoking withdrawal symptoms
12 . It can sometimes have a cough due to dry mouth also cause sore throat. Sometimes , no runny nose .smoking withdrawal symptoms
13 . Most smokers feel tightness in your chest when you ‘re tempted to smoke .
14 . Heart rate decreases. The heart rate slows .smoking withdrawal symptoms
Smoking Withdrawal Symptoms
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from make a differencehttp://howmakeadifference.blogspot.com/2014/01/smoking-withdrawal-symptoms.html
Smoking for some people is a bad habit, while some people this is not really an ad usual! The truth is that most really believe that smoking is bad . But in truth, it is a bad habit ! But you will agree with me that even bad things have their own merits and smoking tends to fall into this category! The last question is: What helps one to lose weight?(does smoking make you lose weight)
(does smoking make you lose weight)In this article I will go into details of whether smoking is good for weight loss or not . (does smoking make you lose weight)It may be a little hard to believe, but if you are a person over weight, smoking can really be a great help ! Smoking will help you quickly accelerate your body `s metabolism and reduce your body weight .(does smoking make you lose weight)
Now that we are aware that smoking can actually help you lose weight , it is strongly recommended that you should never smoke because it will do more harm than good to the body more .(does smoking make you lose weight) It has been shown cigarettes contain harmful substances such as nicotine . (does smoking make you lose weight)What makes the body of the nicotine fills the lungs with various poisons and tar. (does smoking weed make you lose weight)Smoking prevents you breathe easy , (does smoking weed make you lose weight)as not damage the lungs , (does smoking help you lose weight)why not hinder regular breathing ? The major demerit for the body if it is not stopped at an early stage is that ultimately lead to lung cancer .(does smoking make you lose weight)
(does smoking weed make you lose weight)As I explained above , I do not need to tell you the disadvantages of smoking far exceed the benefits . (does smoking make you lose weight)For this main reason , smoking should not be considered as an option for weight loss . (does smoking weed make you lose weight)As there are much better ways to lose weight such as diet and exercise, (does smoking help you lose weight)why risk my own life for the option of smoking? In truth, you can get some temporary advantage smoking in regard to weight loss, but the damage it will do to the body in the end is much greater than the time that the offer merit. (does smoking weed make you lose weight)In addition, you may lose your life to smoke !(does smoking make you lose weight)
Does Smoking Make You Lose Weight – The secret
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from 1BestOf http://1beeestof.blogspot.com/2013/12/does-smoking-make-you-lose-weight-secret.html